Hey guys, We are excited to bring you our first “Full Day of Eating” video! This is Nick’s recent “refeed day”. Thanks for watching, and let us know what you think! Just click the link… Mr. and Mrs. Macro’s first “Full
Let’s all take a second and look in the rearview mirror. What do you see? We all have a past that has guided us to where we are right now. With health and fitness, everyone’s journey is going to look
As of today, we have been married for 6 months! It’s been an amazing ride so far; from the wedding day itself, to our incredible honeymoon in Jamaica, to beginning our exploration of IIFYM, we sure have shared some awesome experiences
This is Nick and our little girl Maggie enjoying our rest day. Cute, right? Rest days are important for two huge reasons: -Let your body rest and heal from the hard work you’ve been putting in at the gym.