Breaking Inertia

Inertia, in terms of physics, is a property of matter by which it continues in its existing state of rest or uniform motion in a straight line, unless that state is changed by an external force (Google). In lamens terms, it means that an object in motion will stay in motion unless changed by some […]

Read More »

Comparison: Self Sabotage

As I left work I felt great. The lessons I taught at school were well received, I got to have Chipotle for lunch (man, I love Chipotle), and I was about to kick start a new workout program at the gym after a couple weeks of going through the motions. As far as your average […]

Read More »

Why Success Can Fail You

Take a second and think about something you’re naturally gifted at. It could be singing, basketball, or dance. How long have you been practicing this skill or talent that feels effortless? I’d be willing to bet that you’ve been doing it for a long time. Probably a large percentage of your life. Looking back on […]

Read More »

Mile Marker 5.0: Journey to 13.1

I started this in an attempt to show my students the way of taking on challenges and sticking with them. In the beginning of the school year, I was NOT a long distance runner by any means. I hated the thought of running a 5K and my exercise solely consisted of weight training. As I […]

Read More »