Today was a “sleep in, make a huge pot of coffee and a big breakfast” kind of Sunday. We certainly took advantage! Scrambled eggs, Italian turkey sausage, and French toast made with cinnamon swirl bread 😍 (topped with walden
Hello all! A few weeks ago we posted about how important the use of a food scale is when tracking your macros or just food intake in general (The Best Tool You’re Not Using: The Food Scale). It is an
Sunday mornings are for relaxing with a cup of coffee and a hearty breakfast. Also, experimenting! Decided to whip up a homemade Starbucks-ish, protein packed, coffee concoction. In it we have: -One scoop MTS Peanut Butter Cookies and Cream Protein
It’s amazing how finite dates and finish lines can motivate and move us. It may be the stress, the fear or the joy of that finish line; but knowing it’s there is enough to keep us moving. “One last semester
So you’re starting IIFYM. You’ve calculated your macro goals, downloaded MyFitnessPal, and have subscribed with us for tips and motivation (I’m sure you have, haven’t you? We’re on Twitter and Instagram, too. @MrAndMrsMacro. Shameless plug over.) Now….do you have a food
Potential Employer: What are some of your weaknesses? Interviewee: I work too hard, I can be too friendly and sometimes I can be too humble… Obviously, this jackass wouldn’t get the job (I hope and pray that they wouldn’t, anyway).
Hey guys, We are excited to bring you our first “Full Day of Eating” video! This is Nick’s recent “refeed day”. Thanks for watching, and let us know what you think! Just click the link… Mr. and Mrs. Macro’s first “Full